Lose Weight After Pregnancy

Brooke was a thirty-nine-year-old loan officer who was fed up with feeling depressed on a daily basis and tired of her abusive and excessive drinking behavior. Stated briefly, she was mad at herself for spending her hard-earned money on a valueless habit, she hated the hangovers she experienced on a regular basis, she missed her old motivation for doing various things she liked, she was tired of going through failed relationship after failed relationship due to her hazardous drinking, and she was sick of feeling lackluster every morning.

In addition she tested the fact that she had to go to court for her first DWI, she was bothered by the many times she failed to pass an alcohol test at work, she was bored with her drinking buddies, she was disgusted with how out-of-shape she was, and she was fed up with paying for alcohol-related lawyer fees.

Besides the observable alcohol-related health difficulties she now experienced, in all probability the worst part of her drinking behavior was the unreliable and dishonest individual she had turned into. In her heart she knew that she had been untruthful about her drinking behavior to her family, friends and relatives and she also knew she had been less than honest with herself about the “beneficial” consequences of drinking. Not only this but she rationalized guzzling four or five drinks before going to social events and she also justified needing two or three drinks as soon as she awakened so that she could deal with the “tension” at her job.

Her Depression and Her Abusive Drinking Result in Significant Changes in Her Life

Without a doubt that Brooke was sick of putting up with the negative consequences of her depression and her unhealthy and excessive drinking and finally made up her mind that something important had to change in her life. So she made up her mind that she would stop drinking, get professional counseling, develop a new circle of friends, start focusing on becoming a more healthy person, involve herself in some worthwhile hobbies, and start exercising.

In short, Brooke got to a special time in her life during which she comprehended that she hit rock bottom and was now ready to begin the slow road to recovery.

One of the ways that Brooke put her “plan” into action was by asking for a transfer at her workplace. When her request was granted, she moved 250 miles away to a new city. If nothing else, this certainly made making new friends and separating herself from her old pals much simpler. Then she went to see a doctor in her new city and made an appointment for a comprehensive physical exam.

Brooke Meets With a Doctor About Her Hazardous and Heavy Drinking and Her Depression

After meeting with the healthcare practitioner and taking a number of lab tests, it was concluded that Brooke had made the unfortunate change from alcohol abuse to alcohol addiction and as a result was in need of alcohol rehabilitation and alcohol detox. At this time, the doctor made it a point to review the diverse signs of alcoholism, the symptoms of alcoholism, and information about alcohol long term effects with Brooke.

The healthcare practitioner then told Brooke that it was concluded that she was clinically depressed and in need of therapy for this medical condition.

Brooke Decides to Build Up Her Body by Eating Wholesome Foods, Taking Vitamins and Minerals, Living an Alcohol-Free Way of Life, Drinking Spring Water, and Exercising

Due to her enthusiasm for following through with the rehab protocol, after seven weeks of residential treatment, Brooke was ready to begin therapy on an outpatient basis. At this point, she started working at her new job and over the weeks began fortifying her body by taking vitamins, drinking spring water, living an alcohol-free lifestyle, eating wholesome foods, and working out.

Brooke also attended to her spiritual life by joining the local Baptist church and participating in the weekly services.

After roughly seven weeks of outpatient therapy during which time she never went through a relapse, Brooke stopped going to alcohol rehab and instead started going twice every week to local Alcoholics Anonymous meetings. Attending these meetings helped Brooke follow through with her alcohol-free lifestyle, they gave her the support she sought after, and they served as a frequent reminder of the dangerous consequences that are correlated with abusive and careless drinking.

After going to AA meetings just about ten months Brooke felt that she was ready for a relationship and so she started going out with Joshua, a young gentleman she met at church. It simply surprised Brooke how much more prepared she was for a dating relationship now that she had her excessive and hazardous drinking under control. In point of fact it also surprised Brooke how much better life was now that she wasn’t under the control of her excessive and abusive drinking. Life was now worthwhile and loaded with potential that she could have never longed for or attained when she was involved in unhealthy drinking less than a year ago.

A Success Story That is a Tribute to the Significance of Alcohol Therapy and the Power of Positive Change

Brooke’s success story is a demonstration of the importance of alcohol rehabilitation and the power of positive change. As Brooke thought about her newfound self worth and drive for involving herself in healthy, worthwhile activities, she was actually appreciative that she decided to do something positive about her careless and excessive drinking instead of giving into her depression and into the lure of her alcohol addiction. The result: she is involved in a caring relationship, she has more energy now compared with any time in her adult life, she enjoys her new job responsibilities, her life now has a positive direction, and she is in charge of her life rather than letting herself deteriorate under the control of her alcohol dependency.

Tags: alcohol addiction, alcohol dependency, alcoholism, depression, detoxification, healing, health, Inspiration, mental health, motivation, positive attitude, relationships, self esteem, self improvement, success, women's issues

This entry was posted on Saturday, December 19th, 2009 at 3:05 am and is filed under pregnancy. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.